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Good at pretending
EMDR has been making me realize something uncomfortable lately. I’ve always thought I was strong because…
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I don’t want the money
I’ve been chasing a relationship with my mom that I’ve only ever imagined. Not one I’ve…
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What I know
I didn’t just realize this. I’ve known for a while now. Late 2024 is when it…
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It all connects
I thought I was working through separate memories. Different moments, different versions of me, different situations…
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the day after
I got a full night of sleep. At least 8 hours.But I woke up with a…
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the pattern
We weren’t even talking about her. I went in to process something else…a completely different memory.…
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the good girl
I was a good kid. The quiet kind. The one who didn’t cause problems.Who followed directions.Who…
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Silence was safer
Growing up, I learned that my voice could get me hurt. That saying the wrong thing…
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What it taught me
I’ve been sitting with that memory. Not all at once.Not in a way that feels clear.…
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The First Locked Door
My earliest memory isn’t clear in details. It’s clear in feeling. Darkness.A closed door.And the sound…